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Home » 1,000 Foods To Eat Project

Vegemite and Marmite - 1,000 Foods to Eat Project

Apr 13, 2019Last Modified: February 4, 2022

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Marmite and Vegemite
Jump to:
  • Acquired Tastes 😃
  • What is Vegemite?
  • How Do Australians Enjoy Vegemite?
  • What is Marmite?
  • How Do The British Enjoy Marmite?
  • Love Them Or Hate Them, You've Got To Try Them!
  • 1,000 Foods to Eat Project
  • A Few of The 1,000 Foods Tried So Far!
  • Cheesymite

Acquired Tastes 😃

I was first introduced to the taste of Marmite when I was living in England. No, I didn’t eat Marmite from the jar (can’t imagine doing that!). snacked on Twiglets which are coated with a savory yeast extract that tastes like Marmite. Twiglets are so named because they look like twigs.

Jacob's Twiglets are somewhat of an acquired taste, but once you acquire a taste they are highly addictive and moreish!

Twiglets
Twiglets - Click here to buy on Amazon

Marmite and Vegemite are also acquired tastes.

What is Vegemite?

Vegemite is an Australian creation. It is one of the 1,000 foods to eat listed in the book 1,000 Foods To Eat Before You Die, by Mimi Sheraton. Cyril Callister invented this strongly flavored spread in Australia in 1922, and it is made from leftover brewer's yeast extract, flavor enhancers, and other various spices.

Due to the brewer's yeast, Vegemite is a rich source of B Vitamins. The yeast also gives it a very pungent aroma. You must take the time to deeply inhale the scent of the Vegemite...this is an important part of experiencing this food. 🙂

Marmite and Vegemite

How Do Australians Enjoy Vegemite?

Australians like to spread Vegemite onto lightly buttered toast, or perhaps as part of a sandwich. Those of a certain age may remember a song called "Down Under," by the Australian group Men at Work. The first time I had ever heard of Vegemite was a reference to the Vegemite sandwich in this song.

But it is not just toast and sandwiches! Have a look at the official Australian Vegemite site. They have quite a few recipes on there. Vegemite popcorn or Vegemite pancakes anyone? 🙂

Or how about this delicious Cheesymite? This was sooo out of this world good! The recipe can be found at the bottom of this post. 🙂

Cheesymite!

What is Marmite?

Marmite is British and is manufactured by the Unilever company. It is also made of yeast extract, as is Vegemite.

On the front of the jar there is a picture of a pot labeled "Marmite." This is a French marmite, which is a traditional crockery pot found in France known for its pot belly shape. Apparently Marmite was originally packaged in earthenware pots, but it is now sold in glass jars.

How Do The British Enjoy Marmite?

The back of the jar says: "Delicious when spread thinly on toast or for a treat try Marmite on a crispbread with cottage cheese."

At this point I'd like to make a comment that the key word here is "thinly" (also for Vegemite!). The Marmite is so pungent and strong that a thick layer of it would certainly be overkill!

You must do yourself a favor and also hop over to the British Marmite website. I just discovered that they now have Marmite Peanut Butter (it says "Love It Or Hate It)," as well as a limited edition Brexit Marmite jar...get yours before its gone. 🙂 It also seems we can get Marmite Peanut Butter here on Amazon too yay!

Marmite Crunch Peanut Butter

As far as recipes, the Marmite site has a few interesting ones that the very brave might want to try. Marmite Peanut Butter and Banana Smoothie, and Marmite and Cheese Whirls anyone?

Vegemite and Marmite With Home Made Twiglets

My British husband decided to make Homemade Twiglets, using a recipe from a British site called "Cook It With Kids." He made two batches, one using Vegemite, and one using Marmite. In all honesty they taste pretty similar to me, however it seems many think that the British Marmite is sweeter than the Vegemite. Unfortunately the Cook It With Kids site is no longer available, so we'll be working on coming up with our own Homemade Twiglet recipe...stay tuned! 🙂

I recently came across this video called "Mr. Bean - How To Make Your Own Twiglets." Check it out for a laugh!

Love Them Or Hate Them, You've Got To Try Them!

So why try Vegemite and Marmite? They should be tried because they are two iconic flavors which will give you a memorable foodie experience! That's what it's all about to those with an adventurous palate.

Try these iconic tastes of Australia and England soon! You'll be proud that you did!! Vegemite is food #11 on my list of 1,000 foods to eat based on the book 1,000 Foods To Eat Before You Die, by Mimi Sheraton.

Have you tried Vegemite or Marmite? If so please share your comments on these two foods below!!

Marmite and Vegemite
Vegemite - Click here to buy on Amazon
Marmite - Click here to buy on Amazon

1,000 Foods to Eat Project

Please follow along with me on this quest to try the 1,000 Foods To Eat Before You Die, from the book by Mimi Sheraton! Join me in this journey and discover new foods, experiences, and cuisines which I hope will add inspiration, fun, and joy to your life! For a list of the foods tried so far visit the 1,000 Foods to Eat Project page.

A Few of The 1,000 Foods Tried So Far!

Chicken Biryani

Chicken Biryani

Flaeskeaeggekagge (Danish Bacon and Egg Pancake)

Danish Bacon and Egg Pancake

If you'd like to follow along and be a part of the 1,000 Foods Project, please sign up to get the latest recipes and inspiration for you to expand your food comfort zone! It's an incredible journey, please join me by signing up here. 🙂

Cheers!

Grace

Cheesymite

Cheesymite

Steve Stewart
Delicious pull apart bread, made with cheeese and Vegemite! This is out of this world good you have to try it!
4 from 1 vote
Print Recipe Pin Recipe
Prep Time 25 mins
Cook Time 25 mins
Resting time 45 mins
Total Time 1 hr 35 mins
Course Bread
Cuisine Australian
Servings 6 servings
Calories 254 kcal

Ingredients
  

  • 7 g baking yeast
  • 1.5 cup flour
  • 1 tablespoon olive oil
  • 1 ts sugar
  • 250 ml milk
  • 1 egg
  • ½ ts salt
  • ¼ ts pepper
  • ¼ ts cayenne
  • ½ ts onion powder
  • 1 tablespoon Vegemite more if you love Vegemite that much!
  • 1 cup cheddar cheese plus additional for topping

Instructions
 

  • Heat milk in microwave for 30 seconds. Add yeast and sugar, mix until yeast has dissolved. Cover for 10 minutes (yeast will activate)
  • Mix flour, olive oil, salt, pepper, cayenne, and onion powder, then add milk/yeast mixture. Mix for 10 minutes (using stand mixer or bread maker), remove, cover and leave for 45 minutes in warm area (dough will rise).
  • Roll dough out to a 10"x 15" rectangle. Spread Vegemite evenly across, and sprinkle with cheese.
  • Roll the dough to a scroll (tightly).
  • Cut into 1.5" sections and place cut sides down close together on a baking tray that has been lightly greased with olive oil.
  • Lightly beat the egg, and baste the top and sides, and sprinkle additional cheese on top.
  • Cook for 25 minutes or until golden brown.

Notes

Eat this hot out of the oven for maximum effect!  If you aren't that fond of Vegemite, go easy and use less of it.  The aroma coming from the oven is amazing!  

Nutrition

Calories: 254kcalCarbohydrates: 28gProtein: 11gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 51mgSodium: 413mgPotassium: 173mgFiber: 1gSugar: 3gVitamin A: 327IUVitamin C: 1mgCalcium: 195mgIron: 2mg
Keyword Cheese, Vegemite
Tried this recipe?Let us know how it was!
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Reader Interactions

Comments

  1. Joanne Tran

    November 10, 2021 at 10:11 pm

    Hi, how many grams is 1.5 cups of flour?

    Reply
    • Grace

      November 10, 2021 at 10:16 pm

      Hi Joanne thank you for your question! 1.5 cups of flour is around 190g. If you do end up trying this recipe I would love to get your feedback and I do hope you will enjoy it! Thank you again and have a wonderful day! Grace

      Reply
  2. Matthew Wilkinson

    December 20, 2021 at 2:30 am

    Currently fermenting my dough for this in the fridge overnight. Did 1tsp Dry active yeast plus a 1/4 cup sourdough starter for the leavening. I found the dough a bit sticky in my mixer, so I ended up adding flour after 8 minutes-ish of kneading. Not sure how well developed the dough is supposed to be. Also tried a set of stretch-and-folds after the mixer and that helped it become a nice ball. Will let you know how my adapted version turns out. Thanks for the recipe

    Reply
    • Grace

      December 20, 2021 at 9:23 am

      Hi Matthew! I truly appreciate you taking the time to try out this recipe (with your adaptations) and for commenting here. I really look forward to hearing how this turns out! Keeping my eyes peeled!! Hope you enjoy. Much thanks, Grace

      Reply
      • Matthew Wilkinson

        December 20, 2021 at 10:51 pm

        4 stars
        Yum! I cooked them at 375 but maybe I’ll do 365°F next time. Used marmite, tasty 🙂

        Reply
        • Grace

          December 23, 2021 at 5:17 pm

          Hey Matthew! I'm so happy to hear that you you liked the Cheesymites and also enjoyed reading about your recommendations! Thanks for trying this out! Wishing you a great holiday season and wonderful new year! Grace

          Reply

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About Me

Hi I’m Grace! I'm married and a mom to my fur baby, Toby, and food and travel are two of my greatest passions! Since our bank account does not allow us to travel or eat out as much as we'd like, I decided I would cook delicious meals that could give us a taste of all the places we'd like to go. My goal is to get you in the kitchen, and inspire you to cook and taste delightful meals that will transport you too. Let’s throw some actual travel in from time to time, all with an emphasis on keeping your wallet full and happy as well. Let’s get cooking and let’s start exploring!! I'm excited to be on this journey with you!!

By the way most of these recipes are Toby taste tested and Toby approved!!

Chief Taste Tester Toby

Toby Chief Taste Tester

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