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Home » Recipes

How To Cook Delicious Belizean Stewed Chicken

Oct 9, 2019Last Modified: August 9, 2022

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Belizean Stewed Chicken garnished with cilantro in a white bowl
Jump to:
  • Visit to Belize in 2013
  • One of the MOST Famous Belizean Foods - Stewed Chicken
  • What is Recado Rojo?
  • Substitutes for Recado Rojo
  • Ingredients
  • Stewed Chicken Instructions
  • What To Serve With This Stewed Chicken Dish
  • Other Belizean Dishes You May Enjoy!
  • Join Me On A Fun Food Journey!
  • Belizean Stewed Chicken

I posted about Belizean Stewed Chicken on Instagram, and one comment I received, from @trinidadfoodtours, is "stewed chicken is life!"

100% agreed!!

A bowl of stewed chicken, served along with some rice and beans, is absolute comfort food at its best. I cannot imagine going through life without being able to enjoy this most humble of combination of foods. So delicious and the food that so many enjoy because of its affordability and also its simplicity.

Visit to Belize in 2013

One of my most memorable and favorite trips over the last few years was our vacation to Belize. I had never been to Belize before, and wasn't really sure what to expect. Whatever I had in mind, Belize blew away all my expectations. It was absolutely amazing!

Lamanai Mayan Ruins Belize
Lamanai Ruins in Belize

One of the MOST Famous Belizean Foods - Stewed Chicken

I will write about the trip in another post, but for now want to concentrate on sharing with you a delicious recipe for stewed chicken, one of Belize's most famous and favorite foods!

The Belizean stewed chicken is so so good. We were served it for dinner when we stayed at a small rustic hotel in Belize City called the Orchid Garden Eco-Village. I remember this dinner as one of my favorite dining experiences in Belize. We had just arrived at the hotel and it was pouring with rain! I think we were only one of two couples staying at the hotel, and the staff actually brought the meal to our room that evening. The meal included stewed chicken, rice and beans, and a couple other items which for the life of me I just cannot remember what they were but I know everything was delicious!

Delicious Dinner (Room Service!) at Orchid Garden Eco-Village

I made some Belizean stewed chicken the other night, and it was fabulous. The taste brought back so many memories of Belize and I'm happy to say I have so much left over to dine on and enjoy over the next couple of days!

I'm super excited to share this recipe with you, so that you can enjoy Belizean stewed chicken as well! This is a flavorful dish which is also budget friendly, and one that your whole family will enjoy!

What is Recado Rojo?

Let me introduce you to recado rojo, if you are not familiar with this ingredient. The recado gives this dish its signature reddish color.

Recado rojo (or an acceptable substitution) is an essential ingredient in Belizean stewed chicken. It is also known as achiote paste. It is a mix of spices made into a paste, and is used widely in Belizean and Mexican cuisines.

Goya Sazonador Total, Belizean Cookbook, and Red Liquid Recado

The spices in recado rojo generally include oregano, cumin, garlic, annatto, salt, pepper, allspice, cinnamon and clove. The paste is usually dissolved in a little water, oil, or vinegar, and then rubbed onto your meat of choice before grilling or frying. It can also be added to stews, and in this recipe I both use it as a marinade and add additional recado to the stew.

Substitutes for Recado Rojo

Belizean Recado can be difficult to come by, so I want to mention the following as great subs for this ingredient.

An awesome option to use in this recipe is Marie Sharp's Belizean Season All, which you can find on Amazon. Full disclaimer....I used a recado rojo that I purchased in Belize, but once I run out I am going to use Marie Sharp's Belizean Season All! I am pretty much sold on this after reading the reviews and can't wait to try it as a seasoning on all meats!

You can also make your own substitute by using this recipe I found from Rachel Ray: Easy Substitute for Achiote Paste in Recipes.

You may also try Achiote Rojo, which is an acceptable substitute for the red recado. The picture of the El Mexicano Achiote Rojo is what I found in the Latin foods section of my local grocery store. You can also purchase this on Amazon or other brands of achiote paste there as well. I have also used this and love it!

Achiote Rojo Paste El Mexicano Package and a view of the seasoning paste

Now, on to the other ingredients you will need for this dish!

Ingredients

Achiote paste in a white dish, achiote rojo package, garlic bulb, thyme sprigs, olive oil bottle, goya sazonador total seasoning, maggi chicken flavor bouillon
Marinade Ingredients
Chicken broth carton, achiote rojo paste in a white dish, a whole onion and whole green pepper
Ingredients Added During Stewing

The ingredients you will need for this recipe include:

  • Whole cut up chicken (you can use other chicken bone in chicken pieces if you prefer)
  • Garlic
  • Olive Oil
  • Goya Sazonador Total (can sub salt and pepper if you can't obtain this ingredient)
  • Maggi Chicken Bouillon seasoning (can sub another brand if you prefer)
  • Thyme (fresh is preferred)
  • Belize Recado rojo, Achiote Rojo, or Marie Sharp's Belizean Season All
  • Chicken broth (recommend to use unsalted)
  • Brown sugar
  • Green bell pepper
  • Onion
  • Cilantro
  • Salt to taste
  • Pepper to taste

So gather these ingredients and let's make some tremendously tasty Belizean Stewed Chicken!!

Stewed Chicken Instructions

All you will need to do to get this delicious taste of Belize, is to begin by marinating the chicken with a combination of delicious spices. The marinade ingredients include the Recado rojo (or sub), garlic, thyme, Goya Sazonador Total, and the Maggi Chicken Bouillon.

Red colored marinade with thyme on a spoon hovering over a white bowl
pieces of chicken in a marinade

You'll want the chicken to marinate preferably overnight, but at least for one hr in your refrigerator.

After marinating, remove the chicken from the refrigerator. You can let it sit for a few minutes on the counter to allow it to come to room temperature if you wish.

Next, fry the chicken in olive oil and a bit of brown sugar until golden brown. You most likely will need to fry in batches. Scrape up any burnt or brown bits between batches and remove.

Pieces of chicken frying in a cast iron pan

Add chicken broth to cover the chicken, along with some diced green bell pepper, diced onions, and some extra recado, and simmer covered for around 45 minutes to 1 hr. You can remove the cover for the last 15 minutes if you like to reduce some of the sauce.

Enjoy the wonderful aromas coming from your kitchen during simmering time!

Chicken pieces, diced onion and green bell pepper, achiote rojo paste in chicken broth in a large pot

During simmering the flavors will meld together to make the most delicious chicken which should be falling off the bone by the end of the simmering time!

Belizean Stewed Chicken in a large pot garnished with cilantro

Add some cilantro in at the end, and your DELISH stewed chicken is now ready to serve!

What To Serve With This Stewed Chicken Dish

Belizean Stewed Chicken garnished with cilantro in a white bowl

You'll want to serve this with some rice and beans for a true taste of Belize. 😊

Belizean Rice and Beans in a bowl

I hope by now you may be excited at the prospect of cooking up some Belizean Stewed Chicken in your kitchen. Please give it a try! You might find that this will be a go to recipe for your family from now on because of all the yumminess!

I truly hope you will make this dish and please let me know what you think by commenting below.

Other Belizean Dishes You May Enjoy!

Coconut Curry Shrimp

Coconut Curry Shrimp

Belizean Hot Pepper Onion Sauce

Belizean Hot Pepper Onion Sauce in a bowl and habaneros

Join Me On A Fun Food Journey!

If you'd like to come along on this food journey with me, please sign up to get the latest recipes and inspiration for you to expand your food comfort zone! It's an incredible journey, please join me by signing up here. 😊

Cheers!

Grace

Belizean Stewed Chicken garnished with cilantro in a white bowl.

Belizean Stewed Chicken

Grace adapted from the book Flavors of Belize
Stewed chicken is life! Create this delicious taste of Belize in your kitchen! So easy to prepare and oh so good...your entire family will love it!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 1 hr 30 mins
Marinade overnight if possible, or at least 1 hr 1 hr
Total Time 2 hrs 45 mins
Course Main Course
Cuisine Belizean, Latin American
Servings 6 people
Calories 545 kcal

Equipment

  • 1 large pot
  • 1 Skillet

Ingredients
  

  • 4-5 lb chicken cut into pieces
  • 10 cloves garlic minced
  • 1 tablespoon Maggi chicken bouillon seasoning or other chicken bouillon seasoning of your choice
  • 1 ts thyme use fresh thyme if you can
  • 1 onion diced
  • 1 green bell pepper diced
  • 2 tablespoon Sazonador Total by Goya can sub salt and pepper if you don't have this ingredient
  • 7 tablespoon olive oil 4 tablespoon for the marinade plus 3 tablespoon for frying the chicken
  • 1 ts brown sugar
  • 3 tablespoon red recado 1 tablespoon added when stewing, plus 2 tablespoon additional for marinade; can sub Achiote Rojo
  • 1 quart chicken broth you may not use all of this broth, use only enough to cover the chicken in the pot and recommend to use unsalted
  • salt to taste
  • pepper to taste
  • 1 small cilantro bunch chopped (add at the end of cooking time)

Instructions
 

  • Mix the garlic, chicken bouillon, thyme, sazonador total, 4 tablespoon of olive oil, and 2 tablespoon of the recado rojo in a small bowl to make the marinade. Season the chicken all over with this marinade, and leave in the refrigerator for at least one hour, or preferably overnight.
    Chicken pieces coated with a marinade in a glass pan
  • Heat 3 tablespoon of olive oil in a pan (cast iron if possible) and mix in the brown sugar, med high heat. When very hot, fry all the chicken on all sides until golden brown. You will most likely need to fry in batches. After frying the first batch, scrape up any browned or burned bits before adding another batch. Keep repeating until all the chicken has been browned.
    Chicken pieces which have been fried and placed in a glass pan
  • Move the chicken to a stockpot or large saucepan or stockpot, and add just enough chicken broth to cover the chicken. If you don't have enough chicken broth, use additional water. You want the chicken just covered with liquid. Add the diced green pepper and diced onion, along with an additional 1 tablespoon of the recado and mix well. Bring to the boil, and then reduce to a simmer. Cover and simmer for around 45 minutes to 1 hr. You can remove the cover for the last 15 minutes if you like to reduce some of the sauce.
    Chicken pieces, diced onion and green bell pepper, achiote rojo paste in chicken broth in a large pot
  • Add salt and pepper to taste, and then stir in your bunch of cilantro. If you like add additional sazonador total to taste.
    Belizean Stewed Chicken garnished with cilantro in a white bowl

Notes

Enjoy this magnificent taste of Belize!  Serve along with Belizean Rice and Beans, and also potato salad for an authentic Belizean meal!

Nutrition

Calories: 545kcalCarbohydrates: 16gProtein: 31gFat: 39gSaturated Fat: 9gPolyunsaturated Fat: 7gMonounsaturated Fat: 21gTrans Fat: 1gCholesterol: 109mgSodium: 657mgPotassium: 521mgFiber: 1gSugar: 2gVitamin A: 284IUVitamin C: 21mgCalcium: 43mgIron: 2mg
Keyword Chicken, stewed chicken
Tried this recipe?Let us know how it was!
« The BEST Linguine With Pink Shrimp Sauce
Belizean Stewed Beans »

Reader Interactions

Comments

  1. Gregersenartpoint.Com

    March 11, 2020 at 10:34 am

    Eat them every day like a Belizean. With rice. With fish. With stew chicken. And fried plantain, of course. Enjoy!-and don t forget the Marie Sharps hot sauce !

    Reply
    • Grace

      March 17, 2020 at 6:57 am

      Hi thanks so much for commenting! I agree the Marie Sharp's is essential!! 🙂 Have an awesome day!!

      Reply
  2. Natasha

    January 14, 2021 at 1:37 pm

    5 stars
    Thanks for this recipe Grace! I used chicken thighs only and didn't have the recado rojo so I used the recommended substitute and the result was some seriously tasty chicken. Will definitely make this again!

    Reply
    • Grace

      January 14, 2021 at 4:17 pm

      I'm so happy that the sub worked well for you and that you enjoyed this Stewed Chicken! I think I will make it next time with the sub and chicken thighs as you have! I'm really excited to follow your progress on making each countries national dishes...this is awesome!!! 🙂 Thanks again for commenting!! Grace

      Reply
  3. Cindy

    January 24, 2022 at 3:39 pm

    How much of the Mary’s season all are you supposed to use? Is it less concentrated than the recado paste? Would I need to use more than 1tbsp?

    Reply
    • Grace

      January 24, 2022 at 4:22 pm

      Hi Cindy, thanks so very much for your question! I think the Marie Sharp's is less concentrated than the recado, however I'd still recommend 2 tbsp of Marie Sharp's to start with. 1 tbsp as part of the marinade, and then add another tablespoon (without diluting) when you stew the chicken. At the end taste and if you feel it could use a bit more then add at your discretion...it's rated on the mild side so should be ok to add more without worrying about it being too spicy. I do hope you will give this a try and let me know how it turns out! Thanks again!! Take good care, Grace

      Reply

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About Me

Hi I’m Grace! I'm married and a mom to my fur baby, Toby, and food and travel are two of my greatest passions! Since our bank account does not allow us to travel or eat out as much as we'd like, I decided I would cook delicious meals that could give us a taste of all the places we'd like to go. My goal is to get you in the kitchen, and inspire you to cook and taste delightful meals that will transport you too. Let’s throw some actual travel in from time to time, all with an emphasis on keeping your wallet full and happy as well. Let’s get cooking and let’s start exploring!! I'm excited to be on this journey with you!!

By the way most of these recipes are Toby taste tested and Toby approved!!

Chief Taste Tester Toby

Toby Chief Taste Tester

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