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Home » Recipes

Easy Cheesy New Mexico Calabacitas Recipe

Published: Aug 29, 2023 by Grace · This post may contain affiliate links · Leave a Comment

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This page may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link. This post is about an Easy Cheesy New Mexico Calabacitas Recipe!

Sliced squash cooked with chopped onion, green chilies and corn covered with melted cheese in a cast iron pan.

I discovered an amazing dish called Calabacitas when I was in New Mexico. This is one of the most famous New Mexican dishes and it's also beloved in the southwest region of the United States.

Let me tell you a little about this vegetable side dish, which you will absolutely love!

Jump to:
  • What Is Calabacitas?
  • Why You Will Love This New Mexico Calabacitas Recipe!
  • 🥘 Ingredients
  • 🔪 Instructions
  • Suggestions For Serving
  • FAQ
  • Some Other Recipes You May Enjoy!
  • Join Me On A Fun Food Journey!
  • Easy Cheesy New Mexico Calabacitas Recipe

What Is Calabacitas?

Calabacitas is the Spanish word for "little squashes". This dish may have originated from Mexican cuisine, but it has become a traditional dish in the state of New Mexico.

There are many variations of this dish, but it typically contains seasonal ingredients such as yellow summer squash (and other varieties of summer squash), corn, and green chilies.

Why You Will Love This New Mexico Calabacitas Recipe!

Here are a few reasons why you will LOVE this Easy Cheesy New Mexico Calabacitas recipe:

  • This vegetarian dish has great flavors, and is the perfect side dish to accompany all your favorite mains! The tender squash, sweet corn, and chiles combine to give you wonderful depth of flavor.
  • Calabacitas is very versatile and easy. You could even make this a main dish by adding some cooked ground beef, chicken or turkey to it which will make meat lovers happy!
  • You will have this ready in less than 30 minutes for your whole family to enjoy!
  • It's CHEESY! The gooey melted cheese is a pure delight!

So now let me tell you what you'll need to make this fabulous dish!

🥘 Ingredients

Bowls containing corn, shredded cheddar cheese, butter and olive oil, seasoning, green chilies and garlic. There are also half an onion and 3 different squashes pictured.

Here are the ingredients you will need for this easy recipe:

  • Summer Squash - it's lovely to use a variety of squashes if you can! Some recommendations are yellow squash, Mexican zucchini or Mexican squash, and Italian squash that we commonly call zucchini; if you can find an 8-Ball zucchini be sure to include it!
  • Olive oil
  • Butter
  • Onion
  • Green chiles - to keep things simple, I used a can of Hatch Diced Green Chiles. The Hatch brand, out of Albuquerque, New Mexico, offers a hot Hatch green chile product (pictured below), as well as a mild New Mexican green chile that is diced and canned. It's more work, but you could also use poblano peppers which are roasted, peeled, deveined and deseeded, and chopped.
  • Sweet Corn - I used canned corn which I drained; you could also use frozen corn after defrosting it or even fresh corn kernels
  • Fresh garlic cloves
  • Salt
  • Black Pepper
  • Dried oregano (or dried Mexican oregano)
  • Cheese - I used sharp cheddar cheese; some other options that would be great to make calabacitas con queso are cotija cheese, queso fresco, or Monterey Jack. The queso fresco and cotija won't really melt, but they could be used as more of a finishing touch by crumbling or sprinkling on top.
An 8-Ball zucchini on display in a grocery store.
8-Ball Zucchini!
Yellow summer squash on display in a grocery store.
Summer Squash Yellow Calabacitas
A can of HOT Hatch Select Diced Green Chiles.
Hatch Diced Green Chiles

You should be able to find all the ingredients you will need for this green chile calabacitas at your local grocery store.

So let's have some fun making this traditional dish of New Mexico!

🔪 Instructions

Prepare your squash, onion, and garlic. Chop the onion, mince the garlic, and slice the squash into discs. If one of your squashes is very large, you can cut the pieces in a way that they are similar in size to your smaller squash discs.

A squash which has been cut up into halves and smaller pieces on a wooden cutting board.
Cut larger squashes into pieces similar in size to your smaller sliced squashes.
Chopped onion and sliced zucchini both green and yellow on a white plate.
Prepared onions and squashes ready for cooking calabacitas.

Add the butter and olive oil to your large skillet and heat on medium. Once the butter is melted and the pan is hot, add the chopped onion and minced garlic. Sauté for around 2 minutes, stirring constantly.

Chopped onion and minced garlic being cooked in butter and oil in a cast iron pan.

Keep your skillet on a medium heat. Add the squash, and cook for around 10 minutes until the squash is tender. Stir every once in awhile, but it's nice to let the squash sit undisturbed for a bit without turning so that you get some browning on the squash.

Sliced cooked squash and chopped onion being cooked in a cast iron pan.

Now add the green chiles, corn, and seasonings (salt, pepper, and oregano) to your sauteed zucchini mixture. Stir to combine, and let this cook for around 2 minutes. Taste and add additional salt and pepper if you like.

Sliced squash and chopped onion in a cast iron pan topped with green chilies, seasonings, and corn.

Turn the heat to low. Now add the shredded cheddar cheese and let this melt. Cover the skillet if you can to help the cheese melt quickly.

Sliced squash cooked with chopped onion, green chilies and corn covered with shredded cheese in a cast iron pan.

Behold your beautiful creation, and enjoy right away!

Sliced squash cooked with chopped onion, green chilies and corn covered with melted cheese in a cast iron pan.

Suggestions For Serving

Sliced squash cooked with chopped onion, green chilies and corn covered with melted cheese in a cast iron pan.

This dish is beautiful served as a side to accompany your favorite main meals. You could also enjoy it in a soft taco with a side of Mexican borracho beans. DELISH!

Add some ground beef, chicken or turkey to turn this into a main meal.

Buen provecho!

FAQ

How should I store leftover calabacitas?

If you have leftover calabacitas, store it in an airtight container in your refrigerator and enjoy within 3 days.

What are some variations or additions for this recipe?

You could add some chopped Roma tomatoes or red pepper for some additional texture and color if you like. Consider adding some chili powder, serrano peppers or hot sauce to make this spicier if you like!

Some Other Recipes You May Enjoy!

Here are some other recipes you may enjoy:

  • An Easy and Delicious Green Chile Burger Awaits!
  • Easy Cheesy Air Fryer Zucchini
  • Roasted Broccoli With Parmesan

Join Me On A Fun Food Journey!

I invite you to come along on this food journey with me! Please sign up to get the latest recipes and inspiration for you to expand your food comfort zone! It's an incredible journey, please join me by signing up here.

Cheers!

Grace

Sliced squash cooked with chopped onion, green chilies and corn covered with melted cheese in a cast iron pan.

Easy Cheesy New Mexico Calabacitas Recipe

Grace Stewart
This Easy Cheesy New Mexico Calabacitas Recipe features squash cooked until tender with corn, green chiles, and onion. The finishing touch is melted cheese which makes for an amazing dish which your family will absolutely love!
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 16 minutes mins
Total Time 26 minutes mins
Course Side Dish
Cuisine American, New Mexican
Servings 4 people
Calories 280 kcal

Equipment

  • cast iron skillet cast iron is preferred, but a large skillet can also be used

Ingredients
  

  • 1.5 lb squash this is around 3-4 squash; it's nice to use different varieties and colors if you can
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • ½ onion chopped
  • 4 oz green chiles I used a 4 oz can and did not drain them; New Mexico Hatch Green Chiles are perfect for this dish!
  • 1 cup corn I used canned corn
  • 4 cloves garlic minced
  • ¼ ts salt plus additional to taste
  • ¼ ts pepper plus additional to taste
  • ¼ ts oregano plus additional to taste (can sub Mexican oregano)
  • 1 cup cheddar cheese shredded; I used sharp cheddar; feel free to sub Monterey Jack or another cheese that you enjoy

Instructions
 

  • Prepare your squash, onion, and garlic. Chop the onion, mince the garlic, and slice the squash into discs. If one of your squashes is very large, you can cut the pieces in a way that they are similar in size to your smaller squash discs.
    Chopped onion and sliced zucchini both green and yellow on a white plate.
  • Add the butter and olive oil to your skillet and heat on medium. Once the butter is melted and the pan is hot, add the chopped onion and minced garlic. Sauté for around 2 minutes, stirring constantly.
    Chopped onion and minced garlic being cooked in butter and oil in a cast iron pan.
  • Keep your skillet on a medium heat. Add the squash, and cook for around 10 minutes until the squash is tender. Stir every once in awhile, but it's nice to let the squash sit for a bit without turning so that you get some browning on the squash.
    Sliced cooked squash and chopped onion being cooked in a cast iron pan.
  • Now add the green chiles, corn, and seasonings (salt, pepper, and oregano). Stir to combine, and let this cook for around 2 minutes. Taste and add additional salt and pepper if you like.
    Sliced squash and chopped onion in a cast iron pan topped with green chilies, seasonings, and corn.
  • Turn the heat to low. Now add the shredded cheese and let this melt. Cover the skillet if you can to help the cheese melt quickly.
    Sliced squash cooked with chopped onion, green chilies and corn covered with shredded cheese in a cast iron pan.
  • Behold your beautiful creation, and enjoy right away!
    Sliced squash cooked with chopped onion, green chilies and corn covered with melted cheese in a cast iron pan.

Notes

It's so much fun to use different varieties and colors of squash when making calabacitas!  
Sharp cheddar is wonderful with the calabacitas, however feel free to sub another cheese if you wish. 
This is a perfect side dish to accompany all your favorite main dishes!
 

Nutrition

Calories: 280kcalCarbohydrates: 33gProtein: 10gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 29mgSodium: 437mgPotassium: 743mgFiber: 6gSugar: 7gVitamin A: 18474IUVitamin C: 43mgCalcium: 297mgIron: 2mg
Keyword squash, vegetable side dish
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Hi I’m Grace Stewart! I'm married and a mom to my fur baby, Toby, and food and travel are two of my greatest passions!  Since our bank account does not allow us to travel or eat out as much as we'd like, I decided I would cook delicious meals that could give us a taste of all the places we'd like to go.  My goal is to get you in the kitchen, and inspire you to cook and taste delightful meals that will transport you too.  

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Hi I’m Grace! I'm married and a mom to my fur baby, Toby, and food and travel are two of my greatest passions! Since our bank account does not allow us to travel or eat out as much as we'd like, I decided I would cook delicious meals that could give us a taste of all the places we'd like to go. My goal is to get you in the kitchen, and inspire you to cook and taste delightful meals that will transport you too. Let’s throw some actual travel in from time to time, all with an emphasis on keeping your wallet full and happy as well. Let’s get cooking and let’s start exploring!! I'm excited to be on this journey with you!!

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